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Have you noticed that people don't play well in the sandbox? Do you feel like as a society it's gotten worse? I think we have struggled since the beginning of man to play well in the sandbox. I think it's part of any society. But has it gotten worse? It think it has. Is to due to the COVID response? I do believe we've seen a big decline in mental health since the beginning of the outbreak. How does this relate to fitness? Listen and find out!  

Coach Rob