All of the generations handle stress and trauma differently. Join us as we discuss how Millennials and Gen X handle their feels, and how Gen Z may be a bit different.

We return to talk about spiritual and physical healing, especially our recent experiences with the WOO-WOOMB. Many of us are on our own healing journeys, but how can we embrace what needs to change and learn how to heal ourselves? For those that are in the Nashville area, we have some great suggestions for women's groups as well as some wonderful women working in the alternative healing field.

https://www.gaiasisterhood.org/

https://jjintuitive.com/

https://www.singingishealing.com/offerings

https://www.ownyourohmhealth.com/

We know all of you have heard about the resurgence of psychedelics and their use for self improvement. We discuss some of the most common ones, and talk about some of our own experiences.

Feeling a lack of motivation? Sleep deprived? Wondering what the next step is? You're not the only ones. Let's talk about it!

Continuing with our "art of" discussion, we ponder how art, music, media and movies have changed. Do we truly own anything we love? How are artists surviving in this age of AI and algorithms?

We talk about the art of...stuff... Have we all lost the art of conversation, the art of apologizing, the art of figuring things out for ourselves? Let's discuss our pet peeves, and how we can work on them!

We share energy with everyone around us, especially when it comes to relationships and sex. Join in the discussion about how others can influence our energy and the way we feel, bad...and good.

Let us know what you all think about the current issues with social media, O.F., and corn... yes, we say corn a lot in this one!

We are made for pleasure. Everyone deserves to know how their body works and the amazing things it is capable of! Join us as we start an ongoing discussion about getting what we need.

You guessed it! We are going to keep talking about perimenopause, menopause, medications, healthcare... but mostly self-care and advocating for ourselves. However YOU choose to face aging and your health, make sure YOU are the focus.