Whether it’s been caught or taught, many of us believe self-care is selfish. We can so easily see and encourage it in others, but when it comes to our own self-care, we dismiss it as too “self-focused.” Why do we believe this? Does this belief cause damage? How can we change this underlying belief? Today, we are joined by Traci Wright (Pure Desire Clinician and author) to explore the myth “self-care is selfish” and discuss how to improve our personal self-care.

263 - Myth Busters: Self-Care Is Selfish

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Self-Improvement

It’s here—a NEW group resource for single women! 
What does it look like to live sexually healthy as a single woman?
Today, authors Heather Kolb and Ashley Jameson join us to talk through our new resource for single women, Authentically You. 
They talk through who is the target audience, what makes Authentically You unique, the differences between this new resource and other resources we have for women, and much more!

358 - Becoming Authentically You (Women's Takeover)

“Separation” is usually a swear word for church folk. 
This is understandable when it’s done wrong. But separation can actually be a healthy tool used for the restoration of a marriage. 
Today, we’re joined by a Pure Desire Clinician, Eileen Fagan, who defines a healthy or “therapeutic” separation and the benefits it can give a struggling couple. We talk through natural hesitations or fears with marital separation, when NOT to separate, and the importance of professional help and support in marital separations.

357 - Healthy Separation

When Christians are faced with the word “addiction,” there can be a significant reaction against something we don’t see clearly in Scripture. The word “addiction” doesn’t naturally seem to fit into our theological framework. 

Today, we’re joined by author and speaker, Ben Bennett, to give us a new framework for reconciling addiction and theology. We explore how Scripture speaks directly to addiction, how to integrate psychology and theology, and how the recovery and healing journey can enhance our faith in Jesus.

356 - Reconciling Addiction & Theology

The term “mental health” can be fuzzy. Are we talking about anxiety? Depression? Something more? All of the above? 

Ben Bennett joins us today to talk about the connection between viewing pornography and mental health issues. Ben speaks of porn’s role in his personal battle with depression, anxiety, and suicidal ideations and how recovery impacts our mental health, our faith in Jesus, and our ability to follow Him.

355 - Porn & Mental Health

We all know communication is important. But what does healthy communication look like for a couple on the recovery and healing journey? Shari Chinchen, a Pure Desire Clinician, joins us today to discuss what makes communication healthy or unhealthy. We also discuss how to keep healthy communication a priority AND how to train our kids for healthy communication in their relationships.

263 - Myth Busters: Self-Care Is Selfish

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