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If it fits your macros is very prevalent in the weight loss and fitness industry, but there is way more than just keeping your macros in check. We dive into each macronutrient and why it is important to get your micronutrients as well in order to help so many issues we have today. It starts with food and absorbing it well with nutrient dense foods in a wide variety.
Grab your free Macros Guide Here!
Follow me on the Gram!
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If it fits your macros is very prevalent in the weight loss and fitness industry, but there is way more than just keeping your macros in check. We dive into each macronutrient and why it is important to get your micronutrients as well in order to help so many issues we have today. It starts with food and absorbing it well with nutrient dense foods in a wide variety.
Grab your free Macros Guide Here!
Follow me on the Gram!