Welcome to this week’s episode of Wellness Myths where Vanessa is here to answer all of your PMS questions! The girls discuss how to support your body during all phases of your cycle, the benefits of hormone testing, and whether or not birth control *really* is a tool to balance your hormones. 

Expect some side discussion about paint colors, the secret evils of yogurt, and Emily’s type-B personality that causes Vanessa undue stress. 

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You can find a computer generated show transcript at https://wellnessmyths.com