Veganism is a trendy term in the wellness space these days. Luckily, co-host Emily has been vegan before it was cool and is ready to debunk all the common myths. In this episode, they discuss the difference between “plant-based” and vegan, how diet culture shows up in veganism, and the age-old question- where oh WHERE do vegans get their protein???

If you'd like to learn how to apply plant-based nutrition to your own diet, reach out to Emily at her website: https://www.emilyraewellness.com

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You can find a computer generated show transcript at https://wellnessmyths.com