Short Term Respite (STR) is one of the biggest NDIS changes of 2025 — but with new rules, tighter eligibility, and a sharper focus on carer wellbeing, confusion is everywhere. In this episode, we break down exactly what STR is (and isn’t), who qualifies, and how the new guidelines affect both adults and children.

We unpack the biggest myths, explain the real purpose of STR, and give you practical, evidence‑based tips to stay compliant and confident during plan reviews. Whether you’re a participant, parent, support coordinator, or provider, this episode will help you understand how STR works under the new rules — and how to advocate for respite that genuinely supports safe, sustainable care.