Wellness Myths

MYTH: You Need to Do a Cleanse


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Cleanses have been around for a very long time and diet culture has sunk its teeth right into them. Whether its green juice, maple syrup in water, or simply a restrictive AF diet, cleanses seem to be a popular fad that’s here to stay.

This episode will teach you who REALLY needs to do a cleanse, how you can support your body’s natural detoxification pathways, and the dangers behind the most popular cleanses.

Grab your celery juice + let’s do this!!!!

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You can find a computer generated show transcript at https://wellnessmyths.com

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Wellness MythsBy Emily Rae and Vanessa Schiffelbine

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