🔨 This week Caitlan and Lyndie are cracking open common myths about therapy and creativity to bring you the real deal.

Welcome back to the Burnout Break Room! The podcast that's like a break room, but helpful. Join us every Monday to escape the hustle spiral. Think of it as a break room—if your coworkers actually talked about real solutions instead of just complaining about meetings that could have been emails. We’re diving into burnout with a realistic lens, spilling the tea on how to reclaim your energy, and finding creative ways to step off the hamster wheel (without burning everything down… probably). Grab your coffee, take a breath, and let’s break the cycle together!

Reference:

See the TedTalk by Chimamanda Ngozi Adichie here https://youtu.be/D9Ihs241zeg?si=xrp4Oa0RxrEZM7Ws

See the Kurt Vonnegut lecture here https://youtu.be/j9Qsiu8qqvA?si=wwrWaVV_3LIMwwKc

📗 Caitlan is a Creative Coach, Speaker, and loves getting lost in a book and on a hiking trail.

Follow me @CreativeCaitlan

Find all my projects at https://caitlantrewhella.com/

📙 Lyndie Laramore is a Career Coach and licensed Therapist, and knows exactly how to bring down the house with her classical singing.

Follow me @LyndieLaramore

https://lyndielaramore.com/