Ep 31  This week we are talking about the stigma of mental health in the Black community. What keeps people from wanting to get better? Listen and find out.  In popular culture, we are talking about the government shutdown, Surviving R.Kelly, Fyre festival and a few other pop culture topics.

If you love our podcast, rate and review us!  Itunes   Stitcher

If you have other feedback, message us! 

Music by: Ryan Lucas

Follow us on Instagram: 

@packlightpodcast

@nedratawwab

@kendrat.the.slp