In this episode Ruby breaks down some commonly talked about supplements in the nursing world that claim to boost supply - but how accurate is that claim? We also address the question of 'do you need a huge freezer stash'? Because we all have seen some crazy high supply mamas and sometimes comparison makes us feel like we're not doing enough. Hope you enjoy this one and we'll be back for another breastfeeding episode next week!

Links discussed: 

https://lactationnetwork.com/

https://llli.org/news/selection-and-use-of-galactagogues-2/