On today’s episode, I had the fun and great pleasure of interviewing a friend of mine, whom I met a couple of years ago through our mutual business coach at that time.  Right away, I could tell that Ellyn is spunky, fun, warm and embracing, while at the same time, she is fiercely committed to her students, her clients, and the path that she is paving for women.  I absolutely love following Ellyn's journey and she always brings a smile to my face with her fun, real insta-stories!! In today's episode, we talk about being a life coach and how we have to navigate through all of the distractions that are constantly being put in front of us, and how we have to remember to take care of ourselves so that we can take the best care of our clients.

So, grab your favorite cozy drink and settle in for a highly energetic episode!!!

Ellyn Schinke is a neurolinguistic programming practitioner, former scientist, and certified professional coach who specializes in helping high-achieving career women - like you - free themselves from burnout. She's the host of the Take Back Your Damn Life podcast and the creator of the Take Back Your Time, Take Back Your Life planning system and Morning Mindfulness journal. She uses her intuitive achievement philosophy to help high-achieving career women take back their lives on their terms. Since starting her own journey in 2014, she's realized that achievement without burnout requires 3 things - self-care, clarity, and productivity. Ellyn is on a mission to empower you with the knowledge, mindset, and tools to realize that burnout is a choice and that you can choose differently.