For some reason, we tend to link a good workout with how much we sweat. This can be true in some cases but it can also be a misleading, and kind of toxic way of looking at things. Let's dive into some truths and some myth-busting, all about getting sweaty.PS: Sweat is not fat crying. A transcript of this episode is available on the <a href='https://notafitpro.com/myths-about-sweating'>website</a>. And you can get in touch with me any of the below:<ul><li><a href='https://instagram.com/notafitpro'>Instagram</a></li><li><a href='https://tiktok.com/@notafitpro'>TikTok</a></li><li><a href='https://twitter.com/notafitpro'>Twitter</a></li><li><a href='https://facebook.com/notafitpro'>Facebook</a></li><li><a href='https://www.youtube.com/channel/UCTiD0yP1Jfs79G3PngMk4iQ'>Youtube</a></li><li><a href='https://pinterest.com/notafitpro'>Pinterest</a></li><li><a href='https://notafitpro.com/contact/'>Contact Us</a></li></ul>

For some reason, we tend to link a good workout with how much we sweat. This can be true in some cases but it can also be a misleading, and kind of toxic way of looking at things. Let's dive into some truths and some myth-busting, all about getting sweaty. PS: Sweat is not fat crying. A transcript of this episode is available on the website. And you can get in touch with me any of the below:InstagramTikTokTwitterFacebookYoutubePinterestContact Us

For some reason, we tend to link a good workout with how much we sweat. This can be true in some cases but it can also be a misleading, and kind of toxic way of looking at things.&nbsp;Let's dive into some truths and some myth-busting, all about getting sweaty.PS: Sweat is not fat crying. A transcript of this episode is available on the <a href="https://notafitpro.com/myths-about-sweating" rel="noopener noreferrer">website</a>. And you can get in touch with me any of the below:<ul><li><a href="https://instagram.com/notafitpro" rel="noopener noreferrer">Instagram</a></li><li><a href="https://tiktok.com/@notafitpro" rel="noopener noreferrer">TikTok</a></li><li><a href="https://twitter.com/notafitpro" rel="noopener noreferrer">Twitter</a></li><li><a href="https://facebook.com/notafitpro" rel="noopener noreferrer">Facebook</a></li><li><a href="https://www.youtube.com/channel/UCTiD0yP1Jfs79G3PngMk4iQ" rel="noopener noreferrer">Youtube</a></li><li><a href="https://pinterest.com/notafitpro" rel="noopener noreferrer">Pinterest</a></li><li><a href="https://notafitpro.com/contact/" rel="noopener noreferrer">Contact Us</a></li></ul>

Myths About Sweating

A daily podcast that gives you one, simple, actionable thing you can do for your health and fitness each and every day. Giving you the knowledge and confidence to take control of your wellbeing. No hype, no myths, no fads, no nonsense.

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Myths About Sweating

Myths About Sweating