2020 has no doubt been a very heavy year for all of us. It was a year of great loss for many with lives lost. We speak now to Metropolitan who says that if we don’t speak about it, we won’t learn from it. If we don’t own it, we can’t grow from it. Mental health is a major challenge which many people don’t really talk about.

GUEST: Baatseba Mothoa - a healthcare practitioner, specialising as a Psychologist - Clinical, in Pretoria