The King of Mt. Airy, Phil Allen, joins us to talk about his recent article at N The Zone's website focusing on how the NBA should come back to St. Louis. Also, some Dick Vermeil stories, along discussing Ryan Howard, Jerome Williams, and the Cardinals-Phillies matchup of 2011.

NOTE: The following does contain language that some might find objectionable. Parental discretion is advised. How rude of us. CHE-TOA-TAH!

Cecelia Townes joins The A-Train talking about her business Beyond The Game, LLC and her website GladiatHers.com which includes a couple of articles that focused on the WNBA and their fine fiasco.

We're back in the studio to open the show and give our announcements of the new podcasts coming to the N The Zone Network. Then "The Monologue" drops, as The Livn Legend talks about the Legends Of The Dome event and how that was the final event he covered for the St. Louis American and how that became the transition to full-time devotion of N The Zone. Also included is the monologue is his encounter with Elsberry (Elite) Flyers head coach Brittney Koch-Dowell before the WBCBL regional championship.

NOTE: The following does contain language that some might find objectionable. Parental discretion is advised. How rude of us. CHE-TOA-TAH!

Garrett B. Jones (@GarrettBJones) is back folks! The newest host of N The Zone: Seattle joins us to talk to Kevin Durant...why he's so happy about the Durant move. Also, the Mariners skid, how they went from top of the AL West to third place. AND an outlook of the Seattle Seahawks and their newly-wedded QB Russell Wilson. ALL SEATTLE, ALL HERE!

Laurie Brown (@lbrown1213), is our newest correspondent of N The Zone covering the Tennessee Titans. Here she talks about her trip to Nashville and Nissan Stadium, the home of the Titans. Along with becoming a fan of team to keep her love of professional football while overcoming the loss of the Rams.

Kevin Durant is "The Monologue" this week from The Livn Legend. He talks about his decision baffles the haters and how super teams have been formed way before Durant joined the Golden State Warriors. Even before LeBron James helped recruit for the Miami Heat.

NOTE: The following program and segment contains language that some might find objectionable. Parental discretion is advised.

In this segment, it's "The Monologue" Part 1 and the subject is the beloved C.O.O. of the Rams, Kevin DeMoff. It seems he has a lot more to say now that he's in Los Angeles. So he takes some potshots at St. Louis and The Livn Legend had something to say about that. It's Part 1 of "The Monologue."

NOTE: The following program contains language that some might find objectionable. Parental discretion is advised. CHE-TOA-TAH!

Angela Lewis from the "Athletes As Educators" podcast joins Palmer to promote her new book "Post Moves: Female Athletes Guide to Dominate Life After College."

The A-Train talked it over with Bleacher Report NFL writer Jason Cole about how the NHL could impact the NFL coming to Vegas. Plus Cole picked A-Train's brain on if he was actually over the Rams leaving St. Louis. Intriguing info and hilarity are the mix in this conversation.

It's Part 2 of "The Monologue," and The Livn Legend has some words of wisdom about the STL sports radio scene. He talks about an article from STL Today pertaining to radio host Tim McKernan. Yet he wonders why he gets chastised but McKernan does not. Also why minorities do not receive as much as a sniff for morning or drive time.

NOTE: The following segment contains language that some might find objectionable. Parental discretion is advised.