Model, actress certified trainer and bodybuilder Nacone Martin is a living testament to transformation. As she prepares for her very first fitness competition, the once, sheltered and former shy girl joined me to discuses her traumatic childhood of being bullied, battling low self esteem and even contemplating suicide - until one day, joining her friend at a local gym changed everything. Follow Nacone’s continuing journey on Facebook

Look out for Nacone’s upcoming feature in Fit Figures Magazine