NAD+ (Nicotinamide Adenine Dinucleotide) plays a vital role in how our bodies create energy, repair damaged cells, regulate metabolism, and support healthy aging. However, NAD+ levels naturally decline with age, chronic stress, inflammation, poor sleep, and certain lifestyle factors—often contributing to fatigue, brain fog, slower recovery, and metabolic changes.

In this video, a Nurse Practitioner: April Morris breaks down NAD+ in clear, easy-to-understand terms. You’ll learn what NAD+ is, why it decreases over time, and how low levels may impact energy production, mitochondrial function, brain health, inflammation, and overall wellness. We also discuss common signs of low NAD+, the science behind cellular aging, and evidence-based strategies that may help support healthy NAD+ levels safely and responsibly.

This educational video is designed to empower you with knowledge—not hype—so you can better understand your body and make informed health decisions.

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⚕️ Disclaimer: This content is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before starting new supplements or treatments.