In this episode, Dr. Donna Bevan-Lee welcomes Nadia Davis back to discuss Nadia's ongoing journey of healing and recovery, emphasizing the importance of emotional awareness, daily practices, and understanding fear. They explore the significance of establishing healthy boundaries, integrating the adult self, and addressing the role of shame in the healing process.

Nadia Davis

https://www.nadia-davis.com

https://www.nadia-davis.com/book

https://www.nadia-davis.com/small-group

Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee

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