Good parenting isn't easy. It takes effort, intentionality, and a whole lot of prayer! As a writer and speaker with a passion for empowering moms to embrace intentional parenting, Nadia Friesen takes a walk down memory lane living in South Hall from her days as an RD in South Hall and shares some insights as a parent and mentor during a time when many parents are spending a lot of time with their children. If you are a parent, give yourself some grace and have a listen. Your kids need you now more than you realize!

For more information about Nadia's work, you can visit her page on Facebook as well as her website.