This week we are zenning TF out with Big Sean’s ZTFO (Zen TF Out) at the bar. But first, I have a question for you. 

Have you ever tried to meditate and just couldn’t center yourself no matter how hard you tried to shut your brain off? Well, Congratulations! You’re not braindead folks! And as someone who has been meditating faithfully since 2017, I'm (Nicolette) pleased to let you know that you might’ve been meditating correctly the entire time! Yup, we’re vibing high this episode! So much so, that I didn’t even take a shot of hard liquor in attempts to stay in a high alignment (and to stay in alignment with my waistline goal cause summer will be here as fast as it takes to lay them edges honey! Lol)