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In this episode of Nah, Imagine THE PODCAST, we’re diving deep into the conversation of anxiety vs. being anxious. What’s the difference? How do we recognize it? And more importantly, how do we manage it?
We’re joined by our good friend Nsama, who brings her thoughtful perspective and introspective mindset to help break it all down. From overthinking in relationships to stress in our everyday routines, and even how it affects us behind the scenes of this podcast. We explore how anxiety shows up, how we respond to it or not respond to it, and what it means to truly navigate it with awareness.
Whether you’re dealing with anxious moments or struggling with deeper anxiety, this episode is one you’ll connect with.
Tune in, share your thoughts in the comments, and don’t forget to subscribe for more real conversations.
#NahImagineThePodcast #MentalHealth #AnxietyVsAnxious #PodcastEpisode204 #RealTalk #Relationships #SelfAwareness
In this episode of Nah, Imagine THE PODCAST, we’re diving deep into the conversation of anxiety vs. being anxious. What’s the difference? How do we recognize it? And more importantly, how do we manage it?
We’re joined by our good friend Nsama, who brings her thoughtful perspective and introspective mindset to help break it all down. From overthinking in relationships to stress in our everyday routines, and even how it affects us behind the scenes of this podcast. We explore how anxiety shows up, how we respond to it or not respond to it, and what it means to truly navigate it with awareness.
Whether you’re dealing with anxious moments or struggling with deeper anxiety, this episode is one you’ll connect with.
Tune in, share your thoughts in the comments, and don’t forget to subscribe for more real conversations.
#NahImagineThePodcast #MentalHealth #AnxietyVsAnxious #PodcastEpisode204 #RealTalk #Relationships #SelfAwareness