We’re excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years. Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid’s clients range from athletes to stressed-out CEOs and those recovering from illness or injury.Poppy and Nahid discuss:How we move into a better life They discuss Oprah’s words ‘Turn your wounds into wisdom’Toxic positivity and how unhe...