What’s that tapping on a desk? Scratching an arm? Going down a chalkboard? That’s right, this week’s topic is NAILS! From cosmetics to health, Shannon and Chase are here to buff, shape, and polish your nail knowledge. Stick around, and you might even get a free cuticle trim! (Episode recorded February 2024)

• ​https://www.harpersbazaar.com/beauty/nails/a44380670/nail-art-history/
• ​https://www.refinery29.com/en-us/russian-nail-manicure
• ​https://www.womenshealthmag.com/beauty/a39735814/what-is-russian-manicure/ 
• ​https://www.aad.org/public/everyday-care/nail-care-secrets/basics/pedicures/gel-manicures
• ​https://florida-academy.edu/10-tips-for-strong-healthy-nails/
• ​https://www.uclahealth.org/news/how-biting-your-nails-is-affecting-your-health 
• ​https://www.aad.org/public/everyday-care/nail-care-secrets/basics/stop-biting-nails 
• ​https://www.refinery29.com/en-us/the-illustrated-history-of-nail-art 
• ​https://www.southernliving.com/fashion-beauty/nails/types-of-manicures 
• ​https://goaskalice.columbia.edu/answered-questions/fingernails-health-indicator/ 
• ​https://www.wunc.org/show/embodied-radio-show/2023-07-21/our-fascination-with-fabulousness-a-historical-and-cultural-examination-of-nail-art-manicure-fashion-beauty 
• ​https://www.bustle.com/p/as-a-black-woman-my-acrylic-nails-will-always-be-more-than-just-a-manicure-to-me-17862166 
• ​https://www.theguardian.com/fashion/2021/jan/27/from-ancient-egypt-to-cardi-b-a-cultural-history-of-the-manicure
• ​https://www.thecut.com/2021/08/nail-art-is-more-than-a-style-statement.html
• ​https://www.byrdie.com/history-of-nail-polish
• ​https://www.cnn.com/videos/beauty/2022/05/06/as-we-are-nails-trends-history-lon-orig.cnn
• ​https://www.allure.com/story/blkgirlnailfies-instagram-account-interview
• ​https://www.aad.org/public/everyday-care/nail-care-secrets/basics/stop-biting-nails
• ​https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting
• ​https://www.allure.com/story/nail-length-queer-identity
• ​https://www.latimes.com/lifestyle/story/2022-06-22/what-is-a-queer-manicure-lesbian-manicure
• ​https://www.refinery29.com/en-gb/long-nails-lesbian-bisexuality-queerness
• ​https://www.vogue.com/slideshow/celebrity-men-manicures-nail-polish-johnny-depp-brad-pitt-harry-styles-bad-bunny-gallery