In this episode, Lauren Masterson, Founder of Holistic Hearts, talks about her beautiful work involving celebrating the female form.

You can learn more about Lauren and her magical work on IG @holistichearts_. You can also visit www.nakedawakenings.com.au to learn about naked awakening immersions being held across Australia.

If you would like to work with me, you can learn more at msha.ke/foodspiritwellness and follow me on Instagram @foodspiritwellness, Facebook- Food Spirit Wellness.