From “gaslighting” to “boundaries” to “toxic,” therapy language has officially gone viral. In this episode, Doug and Kendall unpack how psychology has become part of everyday speech — and why that’s both empowering and misleading. In this episode of Naked Psychology with Doug and Kendall, we break down the real meanings behind the most overused buzzwords, talk about how pop culture and social media have blurred clinical lines, and explore what happens when self-awareness turns into self-diagnosis. With humor, real psychology, and a little myth-busting, this episode asks: are we actually healing, or just hashtagging our way through therapy?