Milia (LMFT) and Danae (AMFT), join Caleb and Jasmine on the fourth episode of Naledit to address mental health, healing through movement, and how to handle it all in the midst of a world-wide pandemic and beyond. If you are interested in learning more about the resources, tips and/or tricks that were brought up during this conversation, check out the links below. Searching for something else? You can always reach out to us on Instagram @naleditpod or by email at [email protected] and we will work with our qualified guests, Milia and Danae, to hopefully get a better fitting resource for your situation. Thank you so much for listening and know you are not alone! 

Fresno Area Community Enterprises: https://facefresno.org/

Marjaree Mason Center: https://mmcenter.org/ Domestic Violence 24/7 hotline: (559) 233-4357.

Guided Self Havening Session for Reducing Anxiety: https://youtu.be/ILhPOKTTkAY