Today’s special guest on The NamaSLAY Podcast is Emotional Recovery Coach, & founder of the A.S. L.E.F.T. foundation, Jeff Kerins! In this episode, we talked about how Jeff came to become an emotional recovery coach, how to sit and deal with your emotions, how to take ownership of your feelings and not fall into victim mode...and so much more!

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💫Check out Jeff's foundation for Emotional Awareness: A.S. L.E.F.T.

https://www.asleft.com <<< You can find information about his classes and upcoming book here as well!

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