From deep in the hills of southeastern Ohio, Dakota Mays was a high school powerhouse on the mat.  After winning a state title the natural progression would be to wrestle in college, but Dakota took a different path into the world of wellness and yoga. Hear this wrestler turned Yogis story from small town kid to yoga influencer with nearly a million followers combined across his social media channels. Episode brought to you by: Maxeffortmuscle.com Icebarrel.com Follow Dakota @maysyoga

From deep in the hills of southeastern Ohio, Dakota Mays was a high school powerhouse on the mat. After winning a state title the natural progression would be to wrestle in college, but Dakota took a different path into the world of wellness and yoga. Hear this wrestler turned Yogis story from small town kid to yoga influencer with nearly a million followers combined across his social media channels. Episode brought to you by: Maxeffortmuscle.com Icebarrel.com Follow Dakota @maysyoga

From deep in the hills of southeastern Ohio, Dakota Mays was a high school powerhouse on the mat.&nbsp; After winning a state title the natural progression would be to wrestle in college, but Dakota took a different path into the world of wellness and yoga. Hear this wrestler turned Yogis story from small town kid to yoga influencer with nearly a million followers combined across his social media channels. Episode brought to you by: Maxeffortmuscle.com Icebarrel.com Follow Dakota @maysyoga

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What is mental toughness, physical strength, and how do they manifest in an athlete on their quest to greatness?
The Wrestling Podcast attempts to answer those questions as world renowned Strength & Conditioning Coach Dustin Myers is joined by elite athletes from across the combat sports world and digs into their past conquests, where they are going and how they got there.

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Health & Fitness

Wrestling

What is mental toughness, physical strength, and how do they manifest in an athlete on their quest to greatness? The Wrestling Podcast attempts to answer those questions as world renowned Strength & Conditioning Coach Dustin Myers is joined by elite athletes from across the combat sports world and digs into their past conquests, where they are going and how they got there.

What is mental toughness, physical strength, and how do they manifest in an athlete on their quest to greatness?
The Wrestling Podcast attempts to answer those questions as world renowned Strength &amp; Conditioning Coach Dustin Myers is joined by elite athletes from across the combat sports world and digs into their past conquests, where they are going and how they got there.

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