<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1858666/open_sms">Send us a text</a>Even after 50 years Cindy and Sarah have a lot to learn about meditating.  In this  episode they chat about the different types of meditation, the crossover between the types, the benefits of meditating, some of the difficulties and their own experiences. All accompanied by a relaxing, yet boozy, cocktail!Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com

Send us a text Even after 50 years Cindy and Sarah have a lot to learn about meditating. In this episode they chat about the different types of meditation, the crossover between the types, the benefits of meditating, some of the difficulties and their own experiences. All accompanied by a relaxing, yet boozy, cocktail! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1858666/open_sms" rel="noopener noreferrer">Send us a text</a>Even after 50 years Cindy and Sarah have a lot to learn about meditating.&nbsp; In this&nbsp; episode they chat about the different types of meditation, the crossover between the types, the benefits of meditating, some of the difficulties and their own experiences. All accompanied by a relaxing, yet boozy, cocktail!Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com

Namaste Your Way

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!&nbsp; Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life.&nbsp; It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!

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Relationships

Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life!  Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life.  It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!

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Namaste Your Way

Namaste Your Way