<p>Join us this week as Neil and Zach break down some hands-on tools for improving your relationships. In this episode we discuss the power of identifying negative emotions and patterns in order to bring them to light in partnership, as well as tools for repatterning our thoughts and emotions.</p>

Join us this week as Neil and Zach break down some hands-on tools for improving your relationships. In this episode we discuss the power of identifying negative emotions and patterns in order to bring them to light in partnership, as well as tools for repatterning our thoughts and emotions.

Name It, Don't Shame It

Bridging practicality with grounded spirituality & personal transformation, we're here to take you to the full expression of all that you are-full heart, full soul, and fully human. We're your reminder to feel it all and have fun along the way. From our hearts to yours, we are Zach (future physician) & Neil (trained therapist & ex-monk) - 2 healers and Akashic Record readers here for your growth! Let's vibe together & cry together as we transform to thrive.

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Bridging practicality with grounded spirituality &amp; personal transformation, we're here to take you to the full expression of all that you are-full heart, full soul, and fully human. We're your reminder to feel it all and have fun along the way. From our hearts to yours, we are Zach (future physician) &amp; Neil (trained therapist &amp; ex-monk) - 2 healers and Akashic Record readers here for your growth! Let's vibe together &amp; cry together as we transform to thrive.

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Name It, Don't Shame It

Name It, Don't Shame It