When we have the power to "Name" ourselves the word "shrink" only refers to the waistline.

Name Yourself

This podcast might make our elders roll over in their graves, but it's the conversation that just might help us get through. Connect. health, weightloss, sex, body image , sexuality , inclusion, social boxes,  mindfulness.

Health & Fitness

This podcast might make our elders roll over in their graves, but it's the conversation that just might help us get through. Connect. health, weightloss, sex, body image , sexuality , inclusion, social boxes, mindfulness.

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Name Yourself

Name Yourself