Thinking of your inner voice/critic as an overhyped archetype and putting a name and face to her helps you better understand what her purpose is, what her concerns are, and how to best calm her down. Question: in which ways is she overreacting to keep you safe— does she overuse control, aggressiveness, niceness, manipulation, etc.? You might not need her anymore and want her to step out of the way to make room for another voice/archetype.

In this episode we discuss:

• how to view your inner voice/critic as an overhyped archetype
• how putting a name and face to your inner voice can give you better compassion and understanding for its purpose
• how we all play roles and step into archetypes in our lives (for good or bad)

Check out the episode notes at: bareminimumbabe.com/post/naming-your-inner-voice

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