Hey! Hey! We all have someone in our lives that we’re just not sure of their true intentions. So, let’s navigate some of these toxic traits together. 💪🏾 ❤️

Today’s podcast will be about those secret snakes 🐍 in our lives. Posing as lovers and friends but are truly enemies in disguise 🥸.

Welcome! Today’s podcast I wanted to speak about becoming comfortable when alone. A lot of us think this time is the time to party and blow off with friends or family. Completely disregarding how much we can achieve. That’s where I come in I want to help us all stay focused. ❤️💯

Lately I know I’ve been so caught up in my thoughts I could barely move. To break this cycle I began to get busy elevating my mind and personal skill. I high suggest you guys trying this. It worked for me I hope it will work for you. I’ve tried all of these side hustle I’m speaking of today expect for writing an E-book but it’s coming soon. Follow my on Instagram @restrictedly unspoken and on Twitter as @restrictedlyun

Writing this poem was a complete eye opener for me. I value all of the good advice I received from @ Jake Tayler Jacobs. He is very intelligent man who teaches you how to be your own bank.

Today’s episode was heavily influenced by Les Brown. My sister sent me a video of him speaking on purpose. That video was so powerful it caused me to restructure this episode on staying encouraged. As always I am very grateful for all my listeners and I hope you enjoy this. Instagram: @nonancy_ or @restrictedlyunspoken

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you have someone toxic in your life you just can’t shake? Well this is the episode for you! I will be speaking with guest host Stella Tillman owner of Stella’s Hair Ministry off of Marysville. Please tune in and get your healing !💯❤️

Thank you for tuning in to Restrictedly Unspoken, a resolution based podcast. We will speak on ways to develop Mental, Physical, Financal and your Spiritual well being. Feel free to follow me on Instagram: Restrictedly Unspoken or Facebook: Restrictedly Unspoken. I am looking forward to receiving feedback from everyone. Thank you and Enjoy!

WELL YOUR IN LUCK!!😁 Today’s Podcast is all about learning to free yourself from toxic people. Without the feeling of Guilt, Abandonment, or Responsibility for their well being! Guest Host: Stella Tillman owner of “Stella’s Hair Ministry”❤️

Good Afternoon, thank you for tuning into another episode of Restrictedly Unspoken. Due to the fact, that 2020 started out so hectic I’ve made a podcast on staying focused and goal oriented ENJOY! 😁 Make sure you Follow and Subscribe ❤️