Nancy's Bookshelf

Nancy's Bookshelf: Joel Minden


Listen Later

COVID-19 is not only disrupting people's physical health but also affecting their mental health. The fear of turbulent times can take an emotional toll on anyone, especially if you're living with anxiety. Author Joel Minden drops by to talk about his book, Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
...more
View all episodesView all episodes
Download on the App Store

Nancy's BookshelfBy Nancy Wiegman, Matt Fidler

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Nancy's Bookshelf

View all
Blue Dot by Dave Schlom, Matt Fidler

Blue Dot

26 Listeners