NannyCast 30: Nanny Burnout  In this episode, Nannies Jen and Laura explore the complex topic of nanny burnout: where it comes from, how to tell if you have it, and how to fix it. // download episode // subscribe to NannyCast // accompanying slide show // Voices for the Nanny Burnout Inventory come from the following generous voice actors:Seamus the Gentleman | [email protected] Micklasavage, Voice Actor | [email protected] & https://mariamicklasavagevoiceover.com/CreedCobaltBlueinfotroph FancyOctopus from the Buried Gems Podcast | The internet is a treasure trove of original fiction! At Buried Gems we comedically dig through and try and find the next big thing.  Additional Show Notes:International Nanny Association // Nanny Support Groups by LocalityVulnerability Hangover Audio from Over My Dead Body Ep 4Parasympathetic Nervous System Audio from Crash Course A&PSerenity Prayer Audio from The Anxiety Coaches PodcastGuided Meditation for Stress Relief Chronic Stress Audio from TED-Ed Why Mess Causes Stress from Psychology Today 2008 Monitor on Psychology from the American Psychological Association Fight, Flight, or Freeze? What is your Stress Style? Additional Bibliography:Stress and Hormone BasicsHacking Your Brain at Any AgeLetting Your Body Turn Down the Stress6 Ways to Clean Your Child’s Bedroom Once and For All Mommy Burnout (book)