In this conversation, Naomi Shimada discusses her journey of self-discovery, the impact of social media on identity, and the importance of reclaiming one's voice through writing. She reflects on the challenges of self-worth, the lessons learned from relationships, and the evolving understanding of purpose beyond societal expectations. Naomi emphasises the significance of body practices in nurturing self-awareness and navigating the complexities of modern life.

Being Human is a limited conversation series exploring the life experiences that shape us. Hosted by Nadia, this podcast features raw, honest conversations with authors, activists, creatives, and coaches who have navigated transformation, self-doubt, and change—sharing the lessons they’ve learned along the way.

From redefining success to finding confidence, breaking patterns to embracing uncertainty, each episode offers deep insight and practical wisdom.

About the Host:

Nadia Birch, a multidisciplinary creative capturing the moments that shape us—documenting human stories through film, podcasts, and storytelling.

Featured Guest:

In this episode, author, model, and writer of Substack Tender Contributions, Naomi Shimada shares her journey of self-worth and reclaiming her voice through writing. We discuss the duality of modelling as both a source of independence and a challenge to her values, how change is an inside job, and the power of storytelling in finding your place in the world.

Connect with Naomi https://www.instagram.com/naomishimada/?hl=en + https://naomishimada.substack.com/

Takeaways

• The commoditization of social media has changed how we perceive ourselves.
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• Writing serves as a powerful tool for self-expression and reclaiming identity.
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• Self-worth is often tied to external validation, especially in the modeling industry.
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• Personal growth often comes from navigating difficult relationships and experiences.
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• True confidence stems from understanding one's inner self, not external achievements.
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• Societal pressures can distort our sense of purpose and worth.

• Hope should be viewed as an active pursuit rather than passive waiting.
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• Body practices like yoga and Qigong can enhance self-awareness and healing.
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• Transformation begins from within before manifesting outwardly.
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• The current societal challenges require a deeper understanding of our roles and responsibilities.

Sound Bites

• "I don't doubt my voice."
• "Hope is something that is active."
• "We have to change at the root."
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Chapters

00:00

The Awakening of Social Media Awareness

05:54

Rediscovering the Power of Writing

10:59

Navigating Self-Worth and Identity

15:47

The Journey of Self-Discovery

21:00

Understanding Purpose and Soul Work

25:52

Facing the Reality of Our World

32:02

The Importance of Body Wisdom

34:37

New Chapter

34:42

Introduction to Being Human

34:43

Exploring Personal Growth

Through these personal yet universal stories, Being Human invites you to reflect, challenge your perspective, and step into your own evolution.

Hosted, Produced + Edited : Nadia Birch

Photo: Yumna Al-Arashi - no copyright intended

Enjoy!

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