Ever felt so overwhelmed that you’re not sure if a quick nap, a long hug, or a total life reset is the answer? Same. In this episode of The Perfectly Balanced Podcast, Destinee gets real about those “too much, too fast, too everything” moments. We’re talking burnout, emotional exhaustion, and the silent cries for help we often ignore. Whether you’re riding the struggle bus or just need a safe space to exhale, this one’s for you. Let’s figure it out one deep breath at a time.