Check out Author Candyce Pirtle- Smalls LVN, CEO Fit in Her Kitchen as she shares secrets of her journey of losing 50lbs in her new book  "Mindful" Meal Prep Guide Full of Clean Sexy Recipes. Soon available on Amazon and Kindle. Meal Prep Candy's Kitchen LLC  Certified Health/Life Coach & Transformation Expert who lost 50lbs and gained CONFIDENCE. After finding her passion of getting fit in her kitchen she started her own weight loss program and went global helping women around her nation overcome their mental blocks psychologically and physically. Her goal is to help busy women such as her self-look and feel sexy NAKED

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