After defeating the false prophets of Baal, Elijah is on the run from the Queen who has vowed to kill him. He's exhausted, burned out, and just wants to quit. God sends an angel to him and the first thing Elijah does is take a nap.

Similarly, after a long year, summer is finally here but you might find yourself exhausted, burned out, and maybe wanting to quit. Taking some naps this summer may be the first step in saving your soul and your sanity.