The Level Up Podcast, hosted by Krista Snow, delves into the topic of narcissism and its impact on relationships. The conversation covers the identification of narcissistic behavior, the importance of journaling and seeking support, and the process of recovery and healing from narcissistic relationships. The podcast provides valuable insights and resources for individuals dealing with narcissistic abuse.

Takeaways

• Identifying narcissistic behavior
• The impact of narcissistic relationships

Chapters

• 00:00 Introduction to the Level Up Podcast
• 16:28 The Importance of Journaling and Seeking Support
• 32:07 Recovery and Healing from Narcissistic Relationships