Living with a so-called narcist? Sometimes, circumstances don't allow you to get up and leave it all behind, so hold on tight. Here are some ideas and planning that might help you through those "tough years." Hang in there, our friends.

Let your voice be heard

https://ChuckKelleher.com

https://WhyDaddyNeverCries.net

Support Groups

https://ifalliance.net/

https://www.falselyaccusednetwork.co.uk/

https://www.fatherhood.gov/

Suicide Prevention – Crisis Intervention

UK: https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/

USA: https://988lifeline.org/

Canada: https://www.canada.ca/en/public-health/services/suicide-prevention/warning-signs.html

Ireland: https://www.samaritans.org/samaritans-ireland/

New Zealand: https://mentalhealth.org.nz/suicide-prevention

Australia: https://www.lifeline.org.au/