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The antidote to Narcissism is Empathy. (Sympathy and Empathy are very different). Narcissism and Empathy cannot co-exist at high levels together in the same person. (Both cannot be seen being used at high levels in the same person). 

There will always be a high level of one and a low level of the other. Make sure Empathy is the one that is practised at a high level, in how you do life. (You will need some help to do change to achieve it!)

This second definition of NARCISSISM which I use is rather academic and wordy, but it works for some clients:

"Narcissism is a psychological disorder associated with grandiosity, a need for admiration and a lack of empathy. Narcissistic traits tend to run on a continuum. A higher psychologically functioning narcissist is often successful and charming but may have intimacy problems in relationships. A person who has a more severe form of narcissism may appear nearly delusional with their grandiosity and may act out destructively when they feel criticized. Narcissistic behavior involves much idealization and devaluation. Characteristics involve grandiosity, entitlement, lack of empathy, idealization of self and devaluation of others.

Narcissistic damage occurs when a child's vulnerable and developing core sense of self is not seen and reflected back by the adults around him/her. Each child is born a unique individual with special gifts and personal challenges, multi-layered and both simple and complex. For any one layer to develop, that part of the child needs to be seen, heard, understood and valued. Parents have to be present to be mirrors—to bear witness and reflect back. Healthy, grounded parents help young people build a frame of reference for living. 

When a parent's own woundedness and unmet needs override their ability to be present to a child or a parent's undeveloped parts of self render them unable to respond to a child's vulnerable and authentic needs, the child's core sense of self can be lost, fragmented or undeveloped. The loss, fragmentation and lack of development of the core sense of self is the root of the narcissistic wound. Raw, broken, undeveloped and lost, we enter a cold cruel world ill-equipped to relate, define fulfilment from the inside out and connect with the spirit of life. 

When our primal wiring meets the world we live in today characterized by disconnection at personal, family and social levels, we experience a helplessness and aloneness that is beyond what we are biologically prepared to embrace. Narcissistic wounding is sometimes referred to as the emptiness wound".

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Bringing colour back to life - without Shame.

Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access: https://www.kairos-centre.com/singles-couples-partners-marriage-programme/

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

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