Narcissism - its a word thrown around everywhere, but what does it actually look like in relationships, work, and therapy? In this episode, we break down the traits, the cycle of narcissistic abuse, and the toll it takes on mental health. We'll share real therapist insights, sprinkle some humor (because sometimes you have to laugh at the chaos), and talk about how to recognize red flags and start the healing process.

Whether you've dealt with a narcissist, wondered if you're the problem (spoiler: you're probably not), or just want to understand this buzzword better, this episode is for you.

Shrinks on the Brink - making mental health real, relatable, and sometimes hilarious.