In this episode of Paging Dr. Chanda, we are calling out the internet's favorite buzzwords like gaslighting, narcissist, and trauma bonding and breaking down what they really mean. Joined by the brilliant Dr. Uche, we unpack how pop psychology has taken over social media and why everybody is suddenly diagnosing their ex. We talk about the difference between real clinical terms and how they get misused and sometimes weaponized online. If you have ever wondered if you are being gaslit or just in a messy situation, this episode is for you. Let’s separate the facts from the fluff and get real about mental health in the age of viral therapy talk.

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