Terri Cole, a licensed psychotherapist, author, and boundary expert unpacks the hidden dynamics of boundaries, manipulation, and relationships. If you’ve ever struggled with saying “no,” dealt with a narcissist, or felt drained by toxic dynamics, this conversation is for you.

She discusses

• Understanding your Boundary Blueprint
• Recognizing manipulation tactics (love bombing, gaslighting, flipping the script)
• The truth about narcissists vs narcissistic traits
• Why ghosting in modern dating is harmful