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Today’s topic comes from personal experience: dealing with allergies and sinus infections. Nasal irrigation has been around for thousands of years, originating in ancient Ayurvedic practices before making its way into modern medicine. But how effective is it, and what should you watch out for?

We dive into the history, benefits, and potential risks of nasal irrigation, from its roots in jala neti to its resurgence as a drug-free remedy for sinus relief. Whether you're a seasoned user or considering trying it for the first time, this episode has all the details you need to breathe easier!

Thank You for listening and Stay curious,
Kat & William

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Thank You for listening and Stay curious,
Kat & William

Email [email protected]

If you would like to support Info On The Go click the link below

https://www.buzzsprout.com/2434258/support

Follow us wherever you listen to podcasts and leave us a review.

Follow us on Facebook at Info on the Go!

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https://infoonthego.buzzsprout.com