Today we're starting Chapter 6 with Episode 1 of 4. We're talking about your heart—not the romantic, Valentine's Day heart, that's full of yummy chocolate. But the muscular pump that's been working since before you were born and has a can't stop won't stop type of beat.

I created these videos because I believe this is info everyone should have.

Each chapter has at least 3 videos and the 1st video of chapter is free on my podcast BAM, World's Fastest Centenarian . Get more episodes, study guides at WorldsFastestCentenarian.com . You'll find awesome tools to prepare you for the CPT exam, as a refresher if you have your CPT cert, and it's great for learning how the body works. Learn about more of my projects at BrandAnthonyMcDonald.com

I hope you enjoy the learning journey as much as I have. #ShopWitUS at AwesomeWebStore.com .

And remember. Spread Love. It's the Hip-Hop Way.