Today I(Val) will talk about ocean/water therapy and why it helps you, Bella will be talking about hair care the do's and don'ts. Please like/ subscribe, Email us anything you would like, thank you for listening.

Today I(Val) will talk about ocean/water therapy and why it helps you, Bella will be talking about hair care the do's and don'ts. Please like/ subscribe, Email us anything you would like, thank you for listening.

Today I(Val) will talk about ocean/water therapy and why it helps you, Bella will be talking about hair care the do's and don'ts. Please like/ subscribe, Email us anything you would like, thank you for listening. &nbsp;

Nasty fools (self-care)

My sister/best friend and I go over 1 of 3 topics, self care, medicine, murder. We started this well because we have ALWAYS wanted to do something like this, we really enjoy educating people (and ourselves), We are brand new so hang in there and PLEASE, at least try it out! We have a lot of fun and are working on being better. Email, valandbeltalk@gmail.com, you can also find us on Facebook at little bit of everything Val and Bel talk.

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Nasty fools (self-care)

Nasty fools (self-care)