Last episode we went deep on burnout and what it looks like…this week we’re talking with someone who shares their process recovering from burnout and cultivating a life with intention that's kind to the planet and yourself.

Nat Mendham is a multi-discipline purpose driven creative and in this ep she shares why she advocates for, radical rest, the joys of visible mending, her very cool Radical Postcard Club and art as a form of mobilisation. 

Check out Nat’s work via Instagram @nat_mendham, Youtube https://www.youtube.com/@nat_mendham  or her website https://www.nataliemendham.com.au/ 

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Thanks so much for tuning in to this episode with Nat, she’s doing some wonderful work and it’s so heartening to see someone using their skills for the benefit of the community and environment. 

If you’re feeling generous, please share this episode with a friend and be sure to hit follow so you never miss an episode. You can stay up to date with podcast news on Instagram @themindfulisle.