Natalia is the mother of two children, and she has bipolar disorder.  Anxiety and sleep deprivation can be extremely problematic for someone with this condition, so she had to be very intentional about self-care and stress management during her postpartum period and beyond.  

Natalia shares her story and we have a candid conversation about new motherhood with a mental illness and how to balance competing needs in our lives.

NATALIA'S CONTACT INFORMATION

Instagram // Facebook // Twitter // Podcast (NEW!)

RESOURCES

• Postpartum Support International 24/7 Warmline - 1-800-944-4773
• 24/7 Crisis Text Line
  • US - Text 741741
  • Canada - Text 686868
  • UK - Text 85258
• National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255

POSTPARTUM PERSPECTIVES

Instagram // Twitter
Email - [email protected]